“Almost everything will work again if you unplug it for a few minutes... including you.” 🪫 ~Anne Lamott
Sending you gentle vibes (and a Pocket Pep Talk) ✨ (#414)
Well, the end of my birthday week took an unexpected turn... Covid decided to join the party. 😫
I woke up feeling pretty lousy yesterday and tested positive. So, I’m officially embracing the pause for the next few days and giving myself full permission to rest.
Definitely not the plan, but I’m leaning into it and trusting that everything else can wait.
While I’m resting, I wanted to leave you with a little something:
🌟 A Little Pocket Pep Talk 🌟
(Tiny reminders for when you need a boost — because we all need one sometimes.)
I’ve been experimenting with ChatGPT (or Gigi, as I’ve named mine - short for “GPT Girl” if you’re curious 😉) and this was a fun thing we made together.
I hope it brings a bit of encouragement to your day, whenever you need it. Feel free to save it, print it, or keep it nearby for the tough days, the “meh” moments, or any time you need a reminder that you’ve got this.
Wishing you a gentle week too — whether you’re moving full speed ahead or slowing all the way down. Your pace is valid. 💖
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#sidechat 💬
Every week this quarter, I’m posting a new thread over on Substack Chat. I’m curious if this might be a chill way to build community.
This week’s convo:
#icymi
😍. Last issue’s top pick: . Start your day on a strawberry: 15 microhabits for calmer, healthier mornings.
#classifieds 🗞
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✨ Side hustle tip: Use Voicenotes to brain dump out loud. It transcribes as you speak so you can come back later and organize it all.
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#lifevibes
#supporters ☕️
Thank you, Kelly, Melinda, Tawanna, Gia, Lori, Ayana, Krista, Jessica, Annetta, Constance, Tunde, Jen, Michelle, Emile, Bex, Kim, Angela G., Lauren B., Chelsea, Amy, Ricky, Kirsten, Vin, Julie, Nicole, Hmza, Greg, Kristin, Kirstyn, Jess, Cheryl, Krysta, Adrena, Vidya, Kristyn, Danielle, Keyn, Terry, Vanessa, Meredith, Lauren, Meg, Maria J., Chivon, Kim, Luciano, Colie, Chasity, Laurie, Latienda, Collette, Anne, Kristen, Liz, Katherine, Monale, Betsy, Melissa, Lindsay, Jennifer, Kayla, Madison, Rae, Stephanie, Christine R., Christine M., Frances, Hannah, Chris, Brandy, Mea, Kristian, Maria K., Avery, Adam, Barbara, Shenee, Desiree, Lisa, Kandice, L’Oreal, and LaVerne for being #jesspicks supporters!! ❤️
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Oh no, Jessica! Get well soon. Take care and take it easy! 💞💞
Love the pep talk you and Gigi made! Hope you're feeling much better by now!