Many of us feel overwhelmed right now for various reasons, whether we are getting new clients, trying to launch offers, learning new technologies, figuring out when to mask, or just trying to manage ALL THE THINGS.During these times, rest and self-care are essential. Here are a few of my favorite ways to recharge:😴 Sleep (and take lots of naps)📚 Read fiction (it’s a way to escape the world for a bit)☀️ Spend time outside (walking or soaking up the sun)🧘🏾♀️ Do a Chorus meditation (the 10-minute on-demand ones are a fave)🧩 Work on jigsaw puzzles (I can spend hours on these)Thanks to my friend Lauren, I just started a new puzzle based on this print by Jennifer Price Davis. She once “dreamed of a sea turtle swimming in the sky” and named the print after Zoom, a song by the Commodores (think Lionel Richie!). It felt like a great sentiment for this week:Oh, I’d like the greet the sun each morningAnd walk amongst the stars at nightI’d like to know the taste of honey in my life, in my lifeWell, I’ve shared so many painsAnd I’ve played so many gamesOh, but everyone finds the right waySomehow...somewhere...somedayOh, ZoomI’d like to fly far away from hereWhere my mind can be fresh and clearAnd I’ll find the love that I long to seePeople can be what they wanna beI hope that during this time, you remember to give yourself grace and lots of breaks. We will eventually emerge from this cocoon and fly away. 🦋In the meantime, trust that the work will get done. Trust that the answers will come. Trust that you will be able to figure it out. Trust the process.But first, we rest. On to the picks!
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“I’d like to fly far away from here where my…
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Many of us feel overwhelmed right now for various reasons, whether we are getting new clients, trying to launch offers, learning new technologies, figuring out when to mask, or just trying to manage ALL THE THINGS.During these times, rest and self-care are essential. Here are a few of my favorite ways to recharge:😴 Sleep (and take lots of naps)📚 Read fiction (it’s a way to escape the world for a bit)☀️ Spend time outside (walking or soaking up the sun)🧘🏾♀️ Do a Chorus meditation (the 10-minute on-demand ones are a fave)🧩 Work on jigsaw puzzles (I can spend hours on these)Thanks to my friend Lauren, I just started a new puzzle based on this print by Jennifer Price Davis. She once “dreamed of a sea turtle swimming in the sky” and named the print after Zoom, a song by the Commodores (think Lionel Richie!). It felt like a great sentiment for this week:Oh, I’d like the greet the sun each morningAnd walk amongst the stars at nightI’d like to know the taste of honey in my life, in my lifeWell, I’ve shared so many painsAnd I’ve played so many gamesOh, but everyone finds the right waySomehow...somewhere...somedayOh, ZoomI’d like to fly far away from hereWhere my mind can be fresh and clearAnd I’ll find the love that I long to seePeople can be what they wanna beI hope that during this time, you remember to give yourself grace and lots of breaks. We will eventually emerge from this cocoon and fly away. 🦋In the meantime, trust that the work will get done. Trust that the answers will come. Trust that you will be able to figure it out. Trust the process.But first, we rest. On to the picks!