8 Comments
May 18Liked by Jessica L. Williams

I just experienced overwhelm earlier this week and cleaned my house to cope. I like the guidance and ideas shared to take charge instead of avoiding. I will be saving and using these ideas. Thanks Jessica.

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Oh cleaning the house is a great way to cope! I'm glad you like the ideas too - please let me know if you find them helpful.

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May 18Liked by Jessica L. Williams

PS. I also grabbed Ruth Ridgeway's $9 offer and I am loving it. I have it bookmarked for a dose of Friday inspiration. I'm also doing my own mini version of it!

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Oooo yes I’m glad you like her offer! I love it for the inspiration too. Let me know how your mini version goes!

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May 18Liked by Jessica L. Williams

Okay, I'm going to try this Overwhelm Exercise. In my case, it's less overwhelm and more figuring out the next best step...wait, maybe it is overwhelm. 😅 THANK YOU, Jessica!

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Ooo that’s such helpful information! I think not knowing what the next step is can come from the overwhelm. But let me know if the exercise is helpful or if you run into any issues! I’m excited to see how it works for you!

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Wakeout looks great, hopefully they will have an Android app soon.

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Oh yeah that'd be awesome. Sorry I didn't realize they were Apple only.

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